Tag Archive | runDisney

Every Second Counts

I’ve been meaning to write this painful post since November. The holidays, life. It takes up time. Here I am sitting down to write this and trying to figure out exactly how to convey the heartache that perhaps only a runner can understand. A crazy, obsessive, competitive (with self) long-distance runner. After meditating on the right choice of words, I think perhaps the answer is none. I think the numbers speak for themselves. But first some brief back story.

I’ve been chasing a new PR (Personal Record) for a while. Between a busy life detracting from my running schedule, extreme humidity, and getting a stupid nasty cold a week before a race, a new personal best has eluded me. I felt so great during the Big Sur Half Marathon that I ran last November that I thought maybe the time had come. Allow me to share my standing PR, which I earned in 2012:

2012 Disneyland Half Marathon

FINISH – 02:39:55

proud with our medals

and now allow me to share my most recent race results…

2013 Big Sur Half Marathon

FINISH – 02:39:56

Running Sweets

One. Second.

Ouch.

And that’s all I have to say about that.

Picking Up Speed

Got some good news today to continue the positive momentum of 2014. The waivers are now available for the Tinker Bell Half Marathon and I discovered that Brad and I have graduated to Corral C! Woo-hoo! So what does this mean to the non-runners out there? Basically it means we’re getting faster. When you sign up for a runDisney race you have to provide your estimated finish time. For logical and logistical reasons they organize the corrals with the fastest in the front and the slower folks bringing up the rear. We have been in Corral D for every singe race since we started 4 years ago, so this feels like a significant leap forward. Corral C out of F! Not bad.

Now all we need to do is get Brad healed before race day. Poor guy got hit with the flu last weekend and a temp of 103! Scared the crap out of me. Seems he’s on the mend as of today, so please send prayers of healthiness his way, and prayers of immunity mine.

Nursing my sick fiance all weekend really helped me keep up with my New Year’s Resolutions. I cooked a new recipe (Hot and Sour Cabbage Stew with Tofu. Yum!). I made dinner two nights in row. I bought groceries. I cleaned the kitchen thoroughly including doing all of the dishes. I cleaned the cat box myself. I made the bed (whenever Brad wasn’t relegated to it). And since I couldn’t sleep in said bed with my germtastic fiance, I spent the evening in the living room, on the couch, catching up on my first book of 2013, “The Alienist.” All of that and I still managed to squeeze in my 11 mile run yesterday. Kind of a supergirl weekend for me. Hopefully I can keep it up!

In other Tinker Bell news, I’ve been trying to think of a costume for the race. I feel compelled to stay within the Neverland realm, but I don’t want to dress up as Tink yet again. I kinda sorta really want to go for Tiger Lily, but something about it just feels wrong; in the same way that the song “What Makes the Red Man Red?” is now painfully wrong when you watch/hear it. A white girl dressed up as a cartoon representation of a Native American? I just don’t know.

Dancing-Tiger-Lily-disney-native-americans-30163119-1442-1080

She is my second favorite character in Peter Pan after Tinker Bell. Maybe I’ve just become overly sensitive after years of working in Human Resources. I figure it’s better to be sensitive than totally offensive. Though this does spiral me into all kinds of questions about racism and racial stereotypes. If I had brown skin and I dressed up as Tiger Lily people would probably not bat an eyelash. But that’s kind of weird too, isn’t it? Just because someone has brown skin it’s acceptable? Let’s say that someone is Latina or Indian or Filipina, that doesn’t make them any more Native American than me. Is it perhaps worse that all brown skin people may dress up as other brown skin people because they are lumped into one acceptable group of “brown-skinned people?” No. I think that’s terrible. So following that logic, the only group of people who could acceptably dress up as Tiger Lily are actual Native Americans. That also doesn’t seem right since it is in fact a cartoon, and a caricature, and not an accurate representation of Native American culture, so to relegate the costume to actual Native Americans almost makes it seem like the presupposition is that Tiger Lily is a valid representation of a Native American girl. Since she is not, since she is a cartoon, since she is complete fantasy, shouldn’t anyone of any color acceptably represent her? One thing I love to see in the Disney parks, actually, is how the characters tear through racial boundaries especially among kids. I see little white girls dressed as Princess Tiana and little black girls dressed as Ariel. A blondie dressed as Mulan, and a girl with bright red hair dressed as Snow White. Girls dressed as pirates, boys dressed as, well, pirates. I’ve yet to see a little boy dressed as a princess though I’m hopeful the day will come when that is not taboo. If a little girl can dress up as a boy pirate and no one bats an eyelash, a little boy should be able to dress up as a fairy princess and no one should care. And if you care, what you’re saying is that dressing “like a girl” is somehow shameful but dressing “like a boy” is universal. I get very passionate when it comes to gender stereotypes as they apply to children because I’ve seen the shame that plants and seeds when a little boy is told to “act like a man,” whatever that means. Girls can be tomboys and they’re cool. Boys act like girls and they’re “prissy.” Drives me crazy.

Wow. I really went off on a tangent there didn’t I. What I’m trying to say is, if I had a little girl; a little blonde fair-skinned girl; and she wanted to dress up as Tiger Lily for Halloween. What would I do? Would I encourage her to learn about real Native American culture instead so she knows the difference? Ok, well maybe she does that and then tells me she wants to dress up as Pocahontas. Or Sacajawea. Wouldn’t I want her to be able to dress up as such interesting historical women? I just don’t know. I guess I’ll find out when I’m a parent.

Anyway, back to my dilemma!

With my obvious confusion on the subject, limited time (the race is Jan 19), and my lack of confidence to dress as Tiger Lily despite my love of her, I’m leaning towards this guy:

Mr-Smee-peter-pan-6585122-300-225

Gotta love Smee, in all his bumbling tomfoolery. I’ve got a soft spot for the klutzy guy in a perpetual state of clueless. Not to mention this costume could translate very easily into running clothes.

red capblue stripe shirtBlue running shorts

What do you think? Are you team Tiger Lily? Or Team Smee?

Couple a Dumbos! Disneyland Half Marathon Weekend (Video)

My fiance made such a great recap video of this year’s Disneyland Half Marathon festivities, I feel that I don’t need to say much in a recap post. I’ll just post the video for now and follow up later with a narrative recap for anyone who is interested. I do actually have a couple of criticisms of this year’s event (gasp!) but mostly they involve the weather. My beef is with Mother Nature. Girl, what was with that humidity!? All in all runDisney put on another wonderful weekend celebrating running, accomplishing your goals, health, and of course Disney!

I think this is the best video of the event Brad has ever put together. Good job honey! Enjoy!

your half-marathon must haves, a checklist

The date is fast-approaching! There are about 15,000 runners out there who in just 12 days will be gearing up to run a half marathon!  I’m no pro, and I don’t have a degree in physical therapy or any professional experience with athletics, so I rarely feel like I can give proper advice about things like injuries or technique. I’m just a girl who’s been running for 15 years, some years more robustly than others, and the only advice I have to offer is what has worked for me. It may work for some, won’t work for others. Every runner is different! Today I offer such advice as you prep and pack for your trip to Disneyland! I’d like to share with you some of my must-have items for Disneyland Half Marathon weekend. This checklist should apply to any half-marathon really. I’m sure you’ll be able to pick out the Disney specific items 🙂 (e.g. you probably don’t need to bring your Mickey Mouse Ears to the ING NYC Marathon).

Let’s start from head to toe:

1.  Hats! I never know when sunglasses are going to give me a headache, so it’s best to have a hat to keep the sun out of my eyes. My runDisney hats are my favorite of course:

running hat from 2013 Tinkerbell Half Marathon

running hat from 2013 Tinkerbell Half Marathon

You’ll want a hat that’s lightweight and has some mesh along the sides that breathe.  Case in point, don’t just go running a half marathon in a regular old baseball hat. After a while you’ll start to feel like you’ve got a winter cap on your head! Visors are a great option because they don’t trap the heat (heat escapes from the top of your head so hats can be tricky on a really hot day). Visors aren’t so much my style but I could learn to embrace them. Maybe they’ll have some at the Health & Fitness Expo!

2. Sweaty Bands. I loooove sweaty bands! I first discovered them at the Dland Half Health & Fitness Expo a couple of years ago and they’re kind of like magic. If you don’t need or want to wear a hat or visor but still want to keep your hair out of your face, you must invest in some Sweaty Bands. They are basically just headbands but the underside is made of this magic velvety material and they DO. NOT. SLIP. I wore one last year when I ran as Alice in Wonderland and the thing didn’t budge once. Nor did it squeeze my head or bother me in any way. Love these things!

proud with our medals

black sparkly Sweaty Band

sweaty-bands3. Hair Ties. This one is for the long-haired ladies and gents. The first year I ran the Disneyland Half Marathon I completely forgot to bring hair ties! You probably wouldn’t make the same glaring oversight but I wanted to mention it juuuuust in case. I was scrambling at 10 pm the night before the race trying to find some hair elastics!

4. Sunglasses. This one is particularly important for the Disneyland Half Marathon. The way the course is laid out, you exit the parks and run east into Anaheim RIGHT as the sun is coming up. The timing is worse depending on what corral you’re in and what time you actually start the race, but for MOST runners you’re going to get stuck right in the eye line of a rising sun. The first year I ran I had to borrow Brad’s sunglasses for this portion. My eyes are super sensitive and his aren’t so much, so he took pity on me. One year we ran the race it was really overcast for most of the morning (as it often is in SoCal) and it wasn’t as much of a problem, but you just never know so it’s better to be safe than sorry. You want to be sure and get athletic sunglasses specifically, and test them out on a run beforehand. A lot of glasses will bounce on your face or fog up when you run and trust me, both are very annoying. Find a pair that work with your stride. Sunglasses.

check

check

5. Sunscreen. Speaking of protection from those UV rays, don’t forget to lay on some sunscreen. You’ll be outside running for 3+ hours. Skin cancer is bad! Brad and I really like the Neutrogena sunscreen shown below. There is nothing worse than sweating sunscreen into your eyes during a run (ouch that burns!) and this one doesn’t seem to do that. It works for us. Also, here’s a pro-tip for you: don’t be fooled by a high SPF number. Anything over 30, i.e. SPF 50, 75, 85, is negligible and is just a marketing ploy put in place by manufacturers to get you to buy their product and charge you more. True story. You’re good with SPF 30. Also make sure to get a broad spectrum sunscreen which blocks both UVA and UVB rays. That is much more important than a high SPF.

neutrogena-ultimate-sport-lotion-sunscreen-broad-spectrum-spf-30

6. Chapstick. I hate running with chapped lips! It makes me feel like I’m running through a desert and desperate for water. I’m usually fine if I put some on before the run. I don’t need to bring it in my fuel belt; but if you’re particularly prone to chapped lips, go ahead and bring a stick on the run.

7. Vaseline. Chafing is no joke people. This is an important one you don’t want to forget! Weak spots for ladies tend to be under the ta-tas right where your sports bra sits. Men, it’s more so on the nips. I personally also get chafing spots on my tricep area, which I’m sure means I need to work a little harder to get rid of those chicken cutlets I’ve got dangling (we can’t all be Michelle Obama!). A lot of people buy fancy athletic anti-chafing stuff like Body Glide, but I’ve never tried it. I’ve heard mixed reviews so I’ve never sprung the extra dough for it. There are a lot of options out there. This article from an ultra-runner gives a great breakdown of different products you can try. You have to see what works for you. Me, I use Vaseline. Works like a charm. I don’t love the idea of smothering petroleum all over my breast area but it’s better than chafing. A lot of people don’t like to use Vaseline because they say it stains their clothes. I guess it depends where you need to apply it. So far I haven’t noticed any staining on my sports bras or running shirts, so I’m going to stick with Vaseline. It’s cheap and easy to find.

8. Clothes! An obvious and very important item. You may be so excited to prep and pack your awesome running costume that you completely forget to pack the athletic clothing that goes with it. Also make sure you bring running clothes that you know don’t bother you. For example I have a couple of sports bras that are way more comfortable than others so I’m going to be sure that they are laundered and ready to be packed. Plan ahead. You’re going to want your most comfortable sports bras, undies, socks, etc. I also like to bring a spare of most things. You just never know! Don’t forget to also pack a swimsuit so you can luxuriate by the pool after your race!

Relaxing at the Grand Californian pool after our 1st half marathon

Relaxing at the Grand Californian pool after our 1st half marathon

The good news is that if you forget anything, there is a Target right down the street from Disneyland so you can pick up pretty much any clothing item you may need.

9. Fuel Belt. Everyone requires different amounts of water at different times on a long race, but I’m just going to tell you from my personal experience, I really don’t think you need to bring water on your fuel belt. RunDisney races are so well fueled. I’ve never ever been thirsty. Every time I feel like I really want a drink of water, there’s a water station right around the corner. Also, through the parks you will run past several water fountains. Water on my belt weighs me down and slows me down. I only wear it when I absolutely have to, like times that I know there won’t be a lot of water along my route. All that being said, I do still wear a belt, just minus the water, and I’d recommend you wear one too. It’s a must for holding various things you probably will need like an iPod, phone, earbuds, ID, gels, etc. The hard part is trying to find one that will match your running costume 😉

10. Phone/Camera. You will most likely want to snap at least a few pics along the course. Especially if it’s your first runDisney race! The parks look so lovely with all of the runners racing through, and they have so much entertainment along the course. Even the city of Anaheim provides a lot of great entertainment throughout the city. I just bring my phone which doubles as my music and camera. It’d be a bit much to have an iPod and a camera, though there are those who do it. Snapping pics with your phone will drain the battery faster, so there’s that.

11. Earbuds. You’ll be so sad to reach for your iPod to start your kick-ass running playlist only to discover you forgot your headphones. Wah wah waahhh. My absolute favorite brand is Yurbuds. I have been on a quest for YEARS to find earbuds that don’t fall out when I run. Never really found a winning pair, until now. I’ve been wearing my pink Yurbuds for a year and they have never ever fallen out while running. Not even once. They are awesome.

Yurbuds-Ironman-Series-Pink-HSDyurbuds1

12. Compression socks/sleeves. I really love to wear compression socks on a long run. I don’t know if it’s in my head, but I feel like I recover much quicker when I run long with compression socks. Pro Compression socks are nice. They’ll also have a good selection at the Health & Fitness Expo if you want to wait and buy some when you get there.

pro-compression-purplehigh-compression-socks-from-pro-compression

13. Shoes! It would be pretty silly to forget your running shoes on your trip to a race, but I’m sure it’s happened! And you know what, it’s totally something I would do. I haven’t yet, but there’s a first time for everything. So I’m saying it here, don’t forget your shoes! And make sure you bring a pair that you’ve already broken in. You may be tempted to buy a brand new glistening pair of sneaks to commemorate your half marathon, but you do NOT want to run 13.1 miles in new shoes. Blisters! You’ve got to give yourself a few weeks to break in those puppies. Make sure to pack your race shoes, as well as whatever shoes you’re going to wear AFTER the race and in the parks. Your feet might be pretty swollen from running 13.1 miles so you might want to bring some comfortable walking sandals to wear on the following days. Give those ol’ dogs a chance to get back to their normal size 🙂

14. Running Fuel. You’ll get a Clif Shot, which is basically Gu, at mile 9, but if you’re like me and the mere sound of the word Gu makes your stomach turn, you’ll need to bring your own fuel. At Jeff Galloway’s suggestion, I use gummy bears! They work like a charm. Recently I tried a Honey Stinger Waffle on a 12 mile run and it was actually quite delicious and didn’t upset my stomach, so I recommend those as well. You can also try Clif Shot Blocks. They are nowhere near as gross as Gu, but they still provide replenishing electrolytes. Sometimes I’ll have one or two of these on a long run and they don’t bother my tummy too much.

7dad728e-4815-49bc-8f94-0c748f247cd5clifbar_shotblock_group2gummy_bears

15. First Aid. Hopefully you won’t really need any first aid from running your half marathon but you might get a blister or two and it’s almost guaranteed you’ll be sore. Really smart to bring the essentials: band-aids, ibuprofen (or whatever pain reliever you prefer), antibacterial wipes. If you want to get more advanced, throw in an ACE bandage, some neosporin, an ice pack, or even some biofreeze. If you’re struggling with a running injury, I HIGHLY recommend you get some KT Tape for the run. It’s kind of like magic. They’ll have a booth at the Health & Fitness Expo and you can have one of their reps apply it for you. In short, it’s a very flexible synthetic tape that works optimally with your body movement. As you move, the tape lifts your skin away from your muscle allowing for more flexibility and circulation to the injured area, while also providing support without constricting movement. It kind of helps your body heal itself.  You remember Kerri Walsh in the Summer Olympics:

the-kt-tape-story

15. Park stuff. Are you going into the parks after your race?? I hope so! The best part is parading around in your awesome runDisney bling and/or race shirt so all of the cast members and guests can say congratulations to you! Also, Disneyland, duh. You didn’t travel all this way to run past Radiator Springs Racers but not RIDE it! So make sure to pack your park stuff. Comfy walking clothes, shoes, hats, and a backpack or fanny pack or comfortable bag you don’t mind lugging around all day. And of course, don’t forget your Mickey Mouse ears!

In review, here is your list:

  • Hat/Visor
  • Sweaty Bands or other headband to keep hair out of your face
  • Hair elastics (for the long-haired runners)
  • Running Sunglasses
  • Sunscreen
  • Chapstick
  • Vaseline or other anti-chafing gel
  • Running clothes: your most comfy
  • Swimsuit
  • Running belt
  • Phone and/or Camera and/or iPod
  • Earbuds/headphones
  • Compression socks
  • Broken in running shoes
  • Extra socks, undies, sports bras
  • Walking sandals
  • Running fuel: Gu, sport beans, gummy bears, Clif Shot Bloks, etc.
  • First Aid: band-aids, pain relievers, antibacterial wipes
  • Park gear: backpack, Mickey Ears, comfy walking clothes, etc.

There you have it. Your basic checklist of things to pack for the Disneyland Half Marathon. Did I forget anything? Add on to the list by commenting below. Help other runners prepare for this awesome weekend!

You Never Forget Your First Time

The buzz and excitement continues for the upcoming Disneyland Half Marathon. I’ve been following all of the tweets and Facebook Group posts about it and at this point it’s pretty much all I can think about! Such is always the case a month or so before race weekend. I turn into a giddy little child counting down to Christmas. Today I can’t help but feel nostalgic. The reason I’m so giddy year after year (and so willing to fork over the dough for registration fees) is because my first year at the Disneyland Half Marathon was so special. Let’s take a stroll down memory lane, shall we? Just a short one. I promise. I know you all have runs to get in 😉

The year was 2010. I really can’t remember the month but let’s say it was March. This was back in the old days before runDisney. I know, hard to believe there was a time before runDisney, but it’s true! This was in the time when each park, the Land or the World, organized racing events on their own.  Sometime in the early part of the year (we decided on March, yes?) I came across a pamphlet in a coffee shop for the Disneyland Half Marathon. (This was also back in the days when the races didn’t sell out in 48 hours and you learned about local events from pamphlets in coffee shops). I really couldn’t believe my eyes. How did I not know about this? Running at Disneyland? That sounded like the coolest thing ever. Turned out it was 🙂

I had never run more than 9 miles but I figured, what’s 4 more? I can do it! I decided I wanted to raise money for a good cause while training and that’s exactly how I got into blogging. I launched The Happiest Runner on Earth to reach out to donors and share my training progress. The Disneyland Half Marathon is responsible for many things. It’s responsible for getting me back in shape, getting me running consistently again, and getting my writing out there. Although first-person narrative non-fiction isn’t my writing career target, it gets me writing, and it keeps me connected with all of the other thousands of running freaks and Disney nerds out there. Raise your hands people.

That first race was magical. Running through the parks early in the morning with Paradise Bay all lit up, the fog still sitting low on the ground, and the surprise of cheerful characters around every corner; it was a perfect run. The surprise of how many runners were in attendance (I would’ve never dreamed to see 14,000!), and the joyful gratitude I held for each and every volunteer there to either hand out water, or simply hold up a sign to cheer on strangers crazy enough to run 13.1 miles; it was a perfect run. The experience of running a RACE for the first time ever, getting a little bit competitive with that other girl with Tinker Bell wings who I haven’t managed to pass for the past 4 miles, hitting the wall at mile 11 and figuring out how to dig up true willpower to finish, crossing a finish line for the first time: it was a perfect run. I’ve written before about how you can never quite recapture the magic of the first time, and how there’s something inherently sad about that, but every year that I run this race I get a glimmer of the first year’s excitement; and no it’s not quite the same, but it’s worth it. And it’s worth it for all of the NEW memories we create every single year. Like falling down the rabbit hole at mile 9, or discovering the magic of gummy bears. Every race holds some new lesson buried within it. In running the race you dig up the lesson and you move on to the next exciting event wiser, faster, stronger. It’s a pleasant addiction. 

Your first day at school, first trip to Disneyland, first time seeing the Grand Canyon, first love, first kiss. Firsts are just plain awesome. You only get them once for a fleeting moment yet they leave a lifelong impact. You really never forget your first time. Thankfully my first half marathon was at Disneyland, and I’ll honor that joyful memory by running it every year until my legs (or my pocketbook) give out. 

Here are the videos of our first Disneyland Half Marathon to complete the stroll down memory lane. Ahh, memories 🙂

Tink, Minnie, Alice… now what?

As we gear up for Disneyland Half Marathon weekend 2013, we face one of the year’s most important questions: what costume will we wear? The first two years that we ran the race I had zero success in convincing Brad to dress up with me. He was concerned about comfort while running and I certainly wasn’t going to push him. For some reason in year 3 my skills of coercion must have developed to a higher level and I successfully convinced him to be the White Rabbit to my Alice. But I’m getting ahead of myself. Let’s take a look back:

First year I went simple. Tink fairy wings and a green shirt. It was more of a hint of a costume than a costume.

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Disneyland Half Marathon 2010

 

Year 2 I kicked it up just slightly. Red and white polka dot running skirt, heart-detailed compression socks, and fuzzy Minnie Mouse ears.

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Disneyland Half Marathon 2011

 

In year 3 things started to get real. I finally convinced Brad to partner with me on the costume front. This was certainly the best costume choice so far.

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Disneyland Half Marathon 2012. Alice and the White Rabbit

ready to race

ready to race

shot of the bunny tail

shot of the bunny tail

 

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Chasing my White Rabbit

I managed to convince Brad to dress up with me because even though he was the White Rabbit, he was able to dress as such in pretty much entirely running clothes. Grey running shorts, white long-sleeve tech tee and red jersey pullover. Only thing not from the athletic department was the bunny ears headband. He wants to be comfortable and doesn’t want to be slowed down by heavy non-running attire for the sake of good pictures. Understandable. So this leads to today’s query, what about this year?

I need your ideas! What should we dress up as this year, keeping in mind that I have to be able to get Brad in something that can be portrayed in running attire. Here’s where my mind is currently:

mary-poppins-1964-03-g

Or maybe the chimney sweep look

Or maybe the chimney sweep look

 

When I get an idea in my head it’s hard to get it out, so now I’m brainstorming ways to modify Mary Poppins and Burt with running attire. It can be done.

However, we ARE running the inaugural Dumbo Double Dare so maybe something Dumbo-themed would be fun.

So cuuute

So cuuute.

Dumbo-movie-03

Easy peasy with a grey sweat suit, ears, cap, and a little red and yellow collar

Creepy circus clowns anyone?

Creepy circus clowns anyone?

 

The sky is really the limit. What are your ideas?

Are you dressing up for the Disneyland Half Marathon this year? Or how about the 10k? Share your favorite costume ideas in the comments below!

 

 

How to Cure Vacation Withdrawal… More Vacation

Brad and I just got back from a glorious week-long mountain adventure in Colorado. Activities included whitewater rafting, exploring a ghost town, hiking to the top of a mountain to discover a heavenly meadow of wildflowers and a trout-filled lake, touring our wedding venue, and taking on some serious trail runs at 9,000 feet. To sum up, I need a vacation from my vacation. Answer: Disneyland in 5 weeks.

You thought I forgot, didn’t you? It’s Disneyland Half Marathon time!! The most wonderful running time of the year. I’m so excited to be participating in our 4th straight year of running 13.1 miles through the Happiest Place Race on Earth. The timing couldn’t be more perfect. Last week I got a taste of paradise and now Monday has brought with it some serious vacation withdrawal depression. What a relief from the back-to-work blues, knowing that I have this race to look forward to in just a little over a month.

The stakes are higher this year. In case you haven’t heard, runDisney has introduced new madness to Disneyland Half Marathon weekend. For the first time ever they’ve introduced a 10k to the weekend’s activities, the Disneyland 10k specifically. The 10k is a great distance because it’s accessible to pretty much everyone. For those who don’t quite have the motivation to train for a half marathon, the 10k (6.2 miles) is a worthy challenge. And for seasoned marathoners and half marathoners, 10k is still a great workout and provides the perfect opportunity for challenging speed work and the chance to PR time and again. This 10k is going to be particulary fantastic because it’s short enough that most of the race will actually be in the Disneyland resort instead of sprawled out onto the streets of Anaheim. In short, it’s going to rock and I hope you signed up.

But I’m not done! Not only did runDisney introduce a 10k into the mix, but they’ve officially laid down the west coast version of the Goofy Challenge, only slightly less totally insane Goofy. Brad and I are training for the Dumbo Double Dare, which means we’ll be running the 10k on Saturday morning, and the half marathon on Sunday morning. We’re Dumbo! I’ve never run that much mileage back to back, but I’m not too worried. We’re going to take it real easy on the 10k, stopping for photos and enjoying the gentle jog through the parks, and then we’ll really let the motors go for the half marathon. Besides, we ran at 9,000 feet altitude last week (you can feel the the oxygen deprivation!) so our runs at sea level from here on out will pretty much make us feel like superheroes. I understand now why Olympians train at high altitudes!

We had a great 8 mile run last night at sunset. Hard to believe we were in the Rocky Mountains on Saturday and gazing out at the Pacific on Sunday. I really can’t complain about life. It’s really really good. 

Here are some pics from our mountain adventure! 

Hiking in the San Isabel National Forest

Hiking in the San Isabel National Forest

fields of wildflowers on top of a mountain

fields of wildflowers on top of a mountain

St. Elmo ghost town. One of many old abandoned mining towns in the Rockies. Spooky and beautiful.

St. Elmo ghost town. One of many old abandoned mining towns in the Rockies. Spooky and beautiful.

lots of hummingbirds at St. Elmo

lots of hummingbirds at St. Elmo

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There's a corner of St. Elmo home to hundreds of friendly chipmunks. You can buy feed for 50c and these little critters will crawl all over you nibbling away at their seeds. They are incredibly adorable.

There’s a corner of St. Elmo home to hundreds of friendly chipmunks. You can buy feed for 50c and these little critters will crawl all over you nibbling away at their seeds. They are incredibly adorable. What do you think? Is this little guy Chip or Dale?

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My first experience whitewater rafting. I'm hooked.

My first experience whitewater rafting. I’m hooked.

big drop

big drop

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Touring our wedding venue! That meadow is where we'll say "I Do!"

Touring our wedding venue! That meadow is where we’ll say “I Do!”

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Bathing in warm natural spring water at Mt Princeton Hot Springs. Yeah, our wedding is going to rock.

and of course...

and of course…

... running

… running

 

 

Have you taken a vacation yet this year? Where did you adventure?